Self-Care
Looking after your own wellbeing — from real rest to ironic bad decisions.
Definitions
Sometimes critiqued as a commodified, consumerist buzzword.
Intentional activities to protect your mental and physical health.
Ironically, justifying indulgence or laziness as 'wellness.'
Self-Care In A Sentence
Origin & Usage
A term from medicine and the civil-rights era (Audre Lorde framed self-care as political survival). It became a mainstream wellness buzzword in the 2010s and a meme staple after.
People Also Ask
What does self-care mean?
It's intentionally looking after your own mental and physical wellbeing. Online it's also used ironically to excuse indulgence.
Who coined self-care?
The concept has medical roots, but writer Audre Lorde famously framed self-care as an act of political survival.
Why is self-care criticized?
Critics say brands turned it into consumerism, marketing products as wellness instead of real rest.
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