work-life balance
A healthy equilibrium between job demands and personal life.
Definitions
The state of allocating time and energy between one's career and personal life, health, and relationships, so neither overwhelms the other. It is a central value in anti-hustle movements.
work-life balance In A Sentence
Origin & Usage
Term that entered common use in the 1980s as workplace demands intensified.
People Also Ask
What is work-life balance?
It is dividing your time and energy between your job and your personal life, health, and relationships so that neither one overwhelms the other.
Why does work-life balance matter?
It is a core value in anti-hustle movements, protecting wellbeing and relationships against overwork.
When did the term become common?
It entered common use in the 1980s as workplace demands intensified.
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