noun Internet Slang

Benching

/ˈbɛntʃɪŋ/ · noun · slang

Keeping someone as a backup option while you pursue other people.

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Definitions

1

A dating move where someone keeps a roster of benched people in reserve.

“She benched three guys all summer.”
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2

Sporadically engaging someone just enough to keep them as an option.

“Getting benched means you're plan B and don't know it.”
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3

Putting a love interest on the sidelines — keeping them available but not actually dating them.

“He's not dating her, he's benching her for later.”
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Benching In A Sentence

I realised I was being benched, not pursued.
Benching is having a backup with a smile.
He keeps a full bench like a football manager.

Origin & Usage

A sports metaphor — like a player kept on the bench — that spread through dating-app and relationship content in the mid-2010s.

Variants BenchedOn the bench
Tags #gen-z#dating#internet#relationships

People Also Ask

What does benching mean in dating?

Benching means keeping someone as a backup option while you pursue other people.

How is benching different from breadcrumbing?

Both string someone along, but benching specifically keeps them as a reserve option for later.

How do you know you're being benched?

You get just enough attention to stay interested, but they never fully commit or make plans.

What does benching mean on TikTok?

On TikTok it describes keeping a love interest on standby while you keep your options open.

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