noun
General Slang
no rep
NOH rep · noun · slang
A lift ruled invalid for breaking the rules.
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Definitions
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A repetition that fails to meet the technical standards of a lift or competition and is therefore not counted by the judge.
“He got a no rep for not hitting depth on the squat.”
by community
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no rep In A Sentence
He got a no rep for not hitting depth on the squat.
Origin & Usage
Powerlifting/CrossFit judging term for a disallowed lift.
People Also Ask
What is a no rep?
It's a repetition that doesn't meet the required technical standard — such as not reaching squat depth or not locking out — so a judge doesn't count it.
What causes a no rep in CrossFit?
Common causes include not reaching full range of motion, missing a required standard like chin over the bar, or breaking a movement's form rules.
Can you redo a no rep?
Yes — a no rep simply doesn't count toward your total, so you have to perform the repetition again correctly to get credit.
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