verb
General Slang
peaking
PEEK-ing · verb · slang
Bringing your physique or strength to its absolute best.
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Definitions
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The process of timing training, diet and recovery so that condition or strength hits its highest point at the right moment, e.g. show day or meet day.
“He nailed his peaking and stepped on stage looking his best ever.”
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peaking In A Sentence
He nailed his peaking and stepped on stage looking his best ever.
Origin & Usage
Bodybuilding/powerlifting term for timing peak condition.
Variants
peak week
People Also Ask
What is peaking in bodybuilding?
It's the process of timing training, diet and recovery so your condition or strength hits its absolute best on a specific day, like a show or meet.
What is peak week?
Peak week is the final week before a competition, when athletes fine-tune diet, water and training to look or perform their best on the day.
Do powerlifters peak too?
Yes — powerlifters peak their strength for meet day, timing their training so they're at their strongest when they compete.
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