peeled
So lean the skin looks peeled back over striated muscle.
Definitions
Extremely low body fat with visible muscle striations and peak conditioning, as if the skin were peeled tight over the muscle.
peeled In A Sentence
Origin & Usage
Contest-prep bodybuilding slang describing paper-thin skin over fully conditioned muscle.
People Also Ask
What does peeled mean in bodybuilding?
Peeled describes peak contest conditioning — body fat so low that the skin looks paper-thin and stretched tight over striated muscle.
Is peeled the same as shredded?
It's even more extreme; 'peeled' is contest-day conditioning where striations and fine detail are fully visible across the physique.
How do bodybuilders get peeled?
Through a strict contest-prep diet, precise water and sodium management, and depletion protocols in the final days before a show.
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