adjective
General Slang
skinny fat
SKIN-ee FAT · adjective · slang
Slim but soft, lacking muscle with excess fat.
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Definitions
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Describes someone who looks thin in clothes but carries little muscle and a relatively high body-fat percentage, so they look soft and undefined unclothed.
“He's not overweight, just skinny fat, needs to lift and eat protein.”
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skinny fat In A Sentence
He's not overweight, just skinny fat, needs to lift and eat protein.
Origin & Usage
Fitness slang combining 'skinny' and 'fat'.
Variants
skinny-fat
People Also Ask
What does skinny fat mean?
Skinny fat describes someone who looks thin in clothes but carries little muscle and a relatively high body-fat percentage, so they look soft and undefined without clothes.
How do you fix being skinny fat?
The usual advice is to lift weights to build muscle and eat enough protein, often while eating at or slightly below maintenance calories.
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