noun
General Slang
t-rex arms
TEE-reks ARMS · noun · slang
Derogatory term for skinny, underdeveloped arms.
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Definitions
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A mocking term for small, undertrained arms, likening them to the tiny forelimbs of a Tyrannosaurus rex.
“Big chest, T-rex arms — he needs to hit some curls.”
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t-rex arms In A Sentence
Big chest, T-rex arms — he needs to hit some curls.
Origin & Usage
Gym insult referencing the dinosaur's disproportionately small arms.
People Also Ask
What does 'T-rex arms' mean?
It's a mocking term for small, underdeveloped arms, comparing them to the tiny forelimbs of a Tyrannosaurus rex.
Is 'T-rex arms' an insult?
Yes, it's a light-hearted but derogatory jab, usually aimed at someone whose arms lag behind the rest of their physique.
How do you fix T-rex arms?
Lifters typically add dedicated biceps and triceps work like curls and extensions to bring lagging arms up to size.
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