noun
General Slang
tris
TRYZE · noun · slang
Short for triceps.
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Definitions
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Abbreviation for the triceps, the muscles on the back of the upper arm.
“Rope pushdowns to finish off the tris.”
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tris In A Sentence
Rope pushdowns to finish off the tris.
Origin & Usage
Clipping of 'triceps.'
Variants
tri's
People Also Ask
What does 'tris' mean?
It's gym shorthand for the triceps, the muscles on the back of the upper arm.
What exercises hit the tris?
Moves like rope pushdowns, dips and close-grip presses are common ways to train the triceps.
How do you pronounce 'tris'?
It's pronounced 'tryze,' rhyming with 'prize.'
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