Results for “reps”
Extra reps completed with a spotter's help.
Using momentum or body english to finish a lift.
Sneakers, in British slang — your trainers, especially fresh or hyped ones.
'As many reps/rounds as possible' in a set or time.
Gradually adding weight/reps to force muscle growth.
Reps in reserve — how many reps you had left.
A skinny lifter using tiny weights for high reps.
Push to failure, rest briefly, then squeeze out more reps.
Performing an exercise for max reps to failure.
The heaviest set of a session, usually for low reps.