#cuisine

A pickled dish of boiled pork/chicken in lime and cucumber brine.

Barbados' national dish of cornmeal and okra.

Steamed cornmeal-coconut-pumpkin parcel in banana leaf.

Torn, flaky paratha roti resembling a burst-up shirt.

A salt-cod salad with tomato, onion and pepper.

A fried or baked flatbread, often split for fillings.

A one-pot rice dish with pigeon peas and browned meat.

A flatbread, or a wrap filled with curry

A pungent cilantro-like cooking herb

A thick hearty soup of provisions and meat

Chopped fruit tossed in salt, pepper, and herbs