noun
General Slang
boulders
BOHL-derz · noun · slang
Well-developed, muscular shoulders.
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Definitions
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Slang for large, rounded, well-built shoulder muscles (deltoids).
“His delts are boulders — capped and round from every angle.”
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boulders In A Sentence
His delts are boulders — capped and round from every angle.
Origin & Usage
Shortened form of 'boulder shoulders' gym slang.
Variants
boulder shoulders
People Also Ask
What does 'boulders' mean in the gym?
It's slang for large, rounded, well-developed shoulder muscles (deltoids), short for 'boulder shoulders.'
How do you build boulder shoulders?
Lifters typically train all three heads of the deltoid with presses and raises to get that capped, round look — though 'boulders' just describes the result.
What are 'capped' delts?
Capped delts are shoulders whose muscle is so developed it looks like a rounded cap sitting on top of the arm, a look often called boulders.
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