noun
General Slang
glutes
GLOOTS · noun · slang
The gluteal muscles — the buttocks.
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Definitions
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Slang for the gluteal muscles that make up the buttocks and drive hip extension.
“Hip thrusts are the best move for building glutes.”
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glutes In A Sentence
Hip thrusts are the best move for building glutes.
Origin & Usage
Clipping of 'gluteus/gluteal,' standard anatomical gym slang.
People Also Ask
What are glutes?
Glutes are the gluteal muscles of your buttocks, mainly the gluteus maximus, medius and minimus, which power hip extension.
What are the best exercises for glutes?
Hip thrusts, squats, deadlifts, lunges and glute bridges are among the most effective glute-building moves.
Why do people train glutes so much?
Beyond aesthetics, strong glutes improve hip power, posture and athletic performance, and help protect the lower back.
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