noun
General Slang
hammies
HAM-eez · noun · slang
The hamstrings on the back of the thighs.
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Definitions
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Affectionate slang for the hamstrings, the muscles on the back of the upper legs.
“Romanian deadlifts torch my hammies.”
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hammies In A Sentence
Romanian deadlifts torch my hammies.
Origin & Usage
Diminutive of 'hamstrings,' common in gym talk.
Variants
hammy
People Also Ask
What are hammies?
Hammies is affectionate gym slang for the hamstrings, the muscles running down the back of your upper legs.
What exercises hit the hammies?
Romanian deadlifts, leg curls, good mornings and stiff-leg deadlifts are go-to moves for the hamstrings.
Is 'hammies' the same as hamstrings?
Yes, it's just a casual, shortened nickname for the hamstring muscles.
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