knurling
The rough crosshatch texture on a barbell for grip.
Definitions
The textured, crosshatched grip pattern machined into a barbell to provide traction for the hands.
knurling In A Sentence
Origin & Usage
Machining term; standard barbell feature described in lifting glossaries.
People Also Ask
What is knurling on a barbell?
Knurling is the rough, crosshatched texture machined into a barbell's grip areas to give your hands traction and stop the bar slipping.
What does aggressive knurling mean?
Aggressive knurling has sharp, deep points that grip hard — great for heavy deadlifts but can tear up your palms during high-rep work.
What is the center knurl for?
The center knurl gives the bar grip against your back during squats, preventing it sliding; some bars omit it for comfort on cleans.
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