phrase
General Slang
never skip leg day
NEV-er SKIP LEG DAY · phrase · slang
Warning not to neglect training your legs.
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Definitions
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A catchphrase reminding lifters to train legs so they don't end up with a big upper body on tiny legs.
“Nice arms, but never skip leg day, buddy.”
by community
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never skip leg day In A Sentence
Nice arms, but never skip leg day, buddy.
Origin & Usage
Ubiquitous fitness meme mocking lifters with underdeveloped legs.
Variants
don't skip leg day
People Also Ask
What does 'never skip leg day' mean?
It's a warning to always train your legs so you don't end up with a well-built upper body perched on thin, underdeveloped legs.
Why is 'never skip leg day' a meme?
It became a meme through countless jokes and photos mocking lifters with huge upper bodies and tiny 'chicken legs' from neglecting lower-body training.
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