pecs
The pectoral chest muscles.
Definitions
Slang for the pectoral muscles of the chest, responsible for pushing movements.
pecs In A Sentence
Origin & Usage
Clipping of 'pectorals,' ubiquitous gym slang.
People Also Ask
What are pecs?
Pecs are the pectoral muscles of the chest, mainly the pectoralis major, which power pushing movements like the bench press.
What builds the pecs?
Bench press, incline press, dips and chest flyes are the main exercises for developing the pectorals.
What's the difference between upper and lower pecs?
They're regions of the same chest muscle; incline presses emphasise the upper portion while flat and decline work targets the lower and middle chest.
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