protein farts
Definitions
protein farts In A Sentence
Origin & Usage
Gym/internet slang for high-protein-diet flatulence.
People Also Ask
Why does protein powder cause farts?
Protein powders, especially whey, contain lactose and other compounds that some people digest poorly, and high protein intake feeds gut bacteria that produce foul-smelling gas.
How do you stop protein farts?
Switching to a lactose-free isolate or plant protein, taking digestive enzymes, and increasing water and fibre can all reduce protein-related gas.
Are protein farts a sign of a problem?
Usually not; they're just a common side effect of high protein intake. Persistent bloating or discomfort, though, may mean an intolerance to a specific protein source.
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