Results for “muscle definition”
Regaining lost muscle fast after time off.
Constantly changing workouts to keep muscles guessing.
Compliment for a woman with a visibly strong, muscular physique.
Alternative phrasing for the mind-muscle connection.
Visible muscle separation from low body fat.
Consciously focusing on the muscle you're working.
The show muscles (chest, arms, abs) beginners prioritise.
Show-off muscles like chest, arms and abs.
Super lean with visible muscle definition — low body fat, every muscle popping.
Someone grinding hard at the gym hoping muscle alone will fix their dating life.
Low body fat with clearly visible, defined muscle.
So lean the skin looks peeled back over striated muscle.
Someone with massive, head-turning muscle size.
Solid, dense muscle built through smart training and diet.
Eating in a calorie surplus to build muscle.
Eating in a calorie deficit to lose fat, keeping muscle.
Building muscle on mostly whole, nutrient-dense foods.
Slow muscle gain on a small surplus to minimize fat.
Losing fat and gaining muscle at the same time.
Slowly building muscle at maintenance calories, no bulk/cut.
Muscle soreness that peaks a day or two after training.
How long a muscle works against load during a set.
Gradually adding weight/reps to force muscle growth.
Fast early muscle and strength gains for beginners.
A big, muscle-obsessed lifter, stereotyped as dim.
Slang for the arm muscles, especially biceps.
The quadriceps — the four muscles on the front thigh.
The gluteal muscles — the buttocks.
The deltoid shoulder muscles.
The trapezius muscles from neck to upper back.
The latissimus dorsi — the big back 'wing' muscles.
The pectoral chest muscles.
The abdominal muscles / a visible six-pack.
Jokey slang for the chest/pec muscles.
A single-joint lift that targets one muscle.
Muscle growth from training adaptation.
A soft, moderately fit build — muscle under some fat.
Balanced, proportional muscle development.
Fine muscle-fiber lines visible at very low body fat.
A very lean/skinny person with little muscle.