Results for “training intensity”

34 results

intensity
noun

How hard you train, often as a % of your max.

#gym#fitness#programming#effort
HIIT
noun

High-intensity interval training.

#gym#fitness#cardio#conditioning
beasting
verb

Training with ferocious, all-out intensity.

#gym#fitness#intensity#motivation
HIRT
noun

High-intensity resistance training.

#gym#fitness#training#conditioning
Labber
noun

A player who lives in training mode digging up tech and combos.

#fgc#training mode#tech#culture
trainee
noun

An aspiring K-pop idol training at an entertainment company before debut.

#kpop#industry#fandom#korean
debut
noun

A K-pop trainee's official first release as an idol — the moment they're no longer in training.

#kpop#industry#fandom#milestone
boot
noun

A Marine fresh out of recruit training — and by extension anyone new.

#military#usmc#us-navy#training
nig
noun

'New In Greens' — a soldier fresh out of basic training.

#military#british-army#recruit#acronym
noguing
verb

Voguing done wrong — fake vogue with no training or ballroom grounding.

#ballroom#vogue#lgbtq#shade
Bondage
noun

Restraining a partner, rope, cuffs, tape, the 'B' in BDSM.

#kink#bdsm#leather#lgbtq
Pony play 18+
noun

Mature content — open to view.

#kink#leather#pet-play#lgbtq
broughtupsy
noun

Good upbringing, manners and home training.

#caribbean#patois#manners#upbringing
quality mass
noun

Solid, dense muscle built through smart training and diet.

#gym#fitness#muscle#mass
DOMS
noun

Muscle soreness that peaks a day or two after training.

#gym#fitness#recovery#soreness
deload
noun

A planned easy week to recover from hard training.

#gym#fitness#recovery#programming
beast mode
noun

A state of maximum, ferocious workout intensity.

#gym#fitness#intensity#mindset
never skip leg day
phrase

Warning not to neglect training your legs.

#gym#fitness#meme#legs
PPL
noun

Push/Pull/Legs — a popular three-way training split.

#gym#fitness#programming#split
hypertrophy
noun

Muscle growth from training adaptation.

#gym#fitness#muscle#growth
volume
noun

The total amount of work done in training.

#gym#fitness#training#programming
pre-workout
noun

A stimulant drink taken before training for energy.

#gym#fitness#supplements#energy
piston-popping
adjective

Straining so hard your neck veins bulge out.

#gym#fitness#intensity#effort
prep
noun

The strict diet/training run-up to a bodybuilding show.

#gym#fitness#contest#diet
the pump
noun

The rush of blood into a muscle after training that makes it look fuller.

#gym#fitness#training#muscle
arm day
noun

A training day focused on biceps and triceps.

#gym#fitness#training#split
top heavy
adjective

Overdeveloped up top from skipping leg training.

#gym#fitness#physique#culture
liss
noun

Low-intensity steady-state cardio for longer durations.

#gym#fitness#cardio#conditioning
toning
noun

Training to look lean and defined rather than bulky.

#gym#fitness#goal#physique
post-workout
noun

Recovery supplement taken after training.

#gym#fitness#supplement#recovery
heavy metal football
noun

A high-intensity, fast counter-attacking style.

#sports#tactics#pressing
Noob Gains
noun

The fast muscle and strength a total beginner gets in their first months of training.

#gym#fitness#internet#meme
Chasing The Pump
phrase

Training mainly for the swollen pumped look rather than real strength or progress.

#gym#fitness#internet#meme
Gnarly
adjective

Either super impressive or seriously nasty — same word, opposite vibes, all about intensity.

#80s#american#surf#pop